Cloves are far more than a holiday spice. These tiny, aromatic buds are packed with antioxidants, anti-inflammatory compounds, and essential oils that support nearly every system in the body. Here are 20 powerful ways to combine cloves with other natural ingredients to boost your health — and how to prepare each remedy correctly.
1. Cloves with Honey – Soothe a Sore Throat & Calm a Cough
Why it works: Honey coats the throat, while cloves reduce inflammation and fight bacteria.
How to use: Mix 1 tsp of ground cloves with 2 tbsp of raw honey. Take 1 spoonful 2–3 times/day.
2. Cloves with Garlic – Fight Infections & Lower Cholesterol
Why it works: Garlic boosts immunity and reduces LDL cholesterol; cloves enhance its antibacterial effects.
How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.
3. Cloves with Cinnamon – Balance Blood Sugar
Why it works: Both cloves and cinnamon slow glucose absorption and support insulin function.
How to use: Boil 1 cinnamon stick and 4–5 cloves in 250 ml water. Drink before meals.
4. Cloves with Ginger – Improve Digestion & Reduce Nausea
Why it works: Ginger calms the stomach, cloves reduce gas and bloating.
How to use: Simmer 1 tsp grated ginger and 3 cloves in water. Strain and sip after meals.
5. Cloves with Milk – Strengthen Immunity & Improve Sleep
Why it works: Clove oil supports white blood cells; milk contains tryptophan for sleep.
How to use: Warm 250 ml of milk with 2 cloves. Drink before bed.
6. Cloves with Turmeric – Reduce Inflammation & Ease Arthritis
Why it works: Turmeric blocks inflammatory pathways; cloves enhance absorption.
How to use: Mix 1 tsp turmeric and 2 crushed cloves in hot water. Add a dash of black pepper.
7. Cloves with Lemon – Detox the Liver & Freshen Breath
Why it works: Lemon boosts liver enzymes; cloves neutralize toxins and bacteria.
How to use: Squeeze ½ lemon into warm water and add 3 cloves. Drink on an empty stomach.
8. Cloves with Apple Cider Vinegar – Support Gut Health
Why it works: ACV restores gut flora; cloves reduce gut inflammation.
How to use: Mix 1 tbsp ACV, 1 tsp honey, and 3 crushed cloves in warm water. Drink before meals.
9. Cloves with Coconut Oil – Whiten Teeth & Kill Oral Bacteria
Why it works: Coconut oil pulls toxins from the mouth; cloves are natural antiseptics.
How to use: Add 2 drops of clove oil to 1 tbsp coconut oil. Swish for 5–10 minutes daily.
10. Cloves with Green Tea – Fight Infections & Reduce Inflammation
Why it works: Green tea contains catechins; cloves boost immune response.
How to use: Brew green tea with 2–3 cloves. Drink in the morning.
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