We often think that sore or swollen feet are simply the result of a busy day or ill-fitting shoes. But did you know they can also reflect a deeper imbalance? The liver, this discreet yet vital organ, sometimes sends signals we ignore. And these clues… often come through our feet. Surprising? Read on, it might shed some light on things.
1.Swollen feet with no apparent cause: it’s not always fatigue
If your ankles or feet remain swollen without injury or prolonged standing , this could indicate liver dysfunction . When the liver slows down, it can disrupt the distribution of fluids throughout the body, causing water retention in the extremities . This is a symptom that should not be ignored
2.Persistent itching under the feet
Incessant itching , especially at night? This can indicate a buildup of waste products in the body that the liver struggles to eliminate . These substances can irritate the skin, causing unpleasant, even intense, sensations .
3.Bruises appear without impact
Do you notice bruises on your feet without remembering a blow or a wrong move ? This could indicate a clotting disorder , as the liver produces the proteins necessary for proper blood clotting .
4.Unusual redness of the soles of the feet
An abnormally red, almost bright red sole can reflect a chronic liver disorder . This symptom, similar to palmar erythema, can also be observed on the feet in cases of hormonal imbalances related to the liver .
5.Ridged or deformed nails: a sign not to be ignored
Horizontal white streaks , nails that are convex or rounded like an upside-down glass? These abnormalities may reveal an overloaded liver , struggling to perform its essential functions.
6.Burning sensation at the end of the day
Unpleasant heat in the feet, especially in the evening when resting? This can be a sign of peripheral nerve damage , sometimes linked to liver problems. This condition is called peripheral neuropathy.
7.Dry skin and cracked heels
Rough skin, cracked heels , persistent dryness? These signs can betray an incomplete elimination of toxins by the liver , which impacts the quality of the skin, including that of the feet.
8.Yellowing of the feet or nails
A slight yellow tint on the soles of the feet or nails can be a sign of a buildup of bile pigments . This often occurs when the liver is no longer able to eliminate them properly .
9.Visible veins on the top of the feet
Prominent veins, especially on the back of the foot? This can indicate excessive pressure in the blood vessels , sometimes linked to portal hypertension, a consequence of liver disorders.
Our feet speak to us… it’s up to us to know how to listen to them.
They are sometimes the first signs of a deeper imbalance. A malfunctioning liver doesn’t always manifest as abdominal pain or nausea; it can also present itself through the extremities. Paying attention to these signs can help detect certain health problems earlier.
