4 Natural Ingredients to Improve Your Hair Growth

Do you notice that your hair is weak, brittle or slow to grow? The good news is that you don’t need to resort to expensive products or chemical treatments to strengthen it. There are natural, accessible, and effective ingredients that can help you stimulate hair growth in a healthy way.

This homemade recipe combines four powerful elements that nourish the scalp, strengthen the roots and restore lost shine. Here’s how to prepare and apply it correctly.

Blend to improve your hair growth

This treatment is ideal for those looking for a homemade, inexpensive, and natural solution to stimulate hair growth and improve its appearance.

What will you need?

  • 1 teaspoon hot milk
  • 1 teaspoon honey
  • 20 grams of brewer’s yeast
  • 1 egg yolk

Note: If you have long hair, you should prepare twice as much

Procedure and How to Use

  1. Dissolve the yeast:
    In a small bowl, mix the brewer’s yeast with the hot milk. Let sit for 10 minutes to allow the yeast to activate.
  2. Add the honey and yolk
    : Add the honey and egg yolk to the previous mixture. Stir until you get a homogeneous and thick paste.
  3. Application:
    With clean, damp hair, apply the mixture from root to tip, making sure to coat the entire scalp well with a gentle circular massage.
  4. Cover and leave to act:
    Place a plastic bag or cap to create a thermal effect that activates the ingredients. Leave on for 1 hour.
  5. Rinse:
    Rinse with plenty of warm water (without shampoo in this first wash) to remove all residue. You can wash with your usual shampoo the next day if you wish.

Why is this blend effective?

  • Brewer’s yeast: Rich in B vitamins, zinc and proteins, it strengthens follicles and stimulates healthy hair growth.
  • Milk: It contains proteins and lactic acid that nourish and soften the hair, as well as facilitating the absorption of other nutrients.
  • Honey: It is a natural moisturizer that provides shine, softness and helps to preserve moisture in the scalp.
  • Egg yolk: It contains biotin, healthy fats, and vitamins A and D, ideal for repairing damaged hair and promoting its growth.

Additional Tips and Advice

  • Apply this mask once a week for best results.
  • Do not use hot water when rinsing, as it can “cook” the yolk and make it difficult to wash.
  • Complement this treatment with a diet rich in protein, iron and omega 3.
  • Avoid excessive use of straighteners, dryers or dyes while you are applying this natural treatment.
  • You can keep the mixture in the refrigerator for up to 24 hours, but it is recommended to use it fresh.

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