Sea Delight: Cod, Shrimp and Mussel Gratin

Preparation:

Step 1: Prepare the ingredients

Before you start cooking, make sure all your ingredients are ready.

1. Slice the onion : Cut the onion into thin strips.
2. Chop the garlic : Peel and chop the garlic cloves.
3. Shell the shrimp : If you haven’t already, peel the shrimp and reserve them.

Step 2: Cooking the vegetables

1. Brown the onion and garlic : In a large skillet, melt the butter over medium heat. Add the chopped onion and fry until translucent, about 5 minutes. Then add the chopped garlic and cook for another 1 to 2 minutes, until fragrant.

Step 3: Cooking Seafood

1. Add the seafood : In the same pan, add the chopped cod fillets, shrimp and mussels. Cook over low heat for about 5 to 7 minutes, until the cod is opaque and the shrimp is pink in color. Season with salt and pepper.

Step 4: Prepare the sauce

1. Add the cream : Add the crème fraîche to the pan and mix well to coat all the ingredients. Simmer for about 2 minutes so the flavors blend together.

Step 5: Assembling the gratin

1. Preheat the oven : Preheat your oven to 200°C (392°F).
2. Transfer to a gratin dish : Pour the seafood and cream mixture into a gratin dish. Distribute it evenly.
3. Add the cheese : Sprinkle the grated cheese on top of the gratin.

Step 6: Baking

1. Bake : Place the gratin dish in the preheated oven and bake for 20 to 25 minutes, until the top is golden and bubbling. If the cheese colors too quickly, you can cover it with a sheet of aluminum foil.

Step 7: Finishing and Service

1. Garnish : Once the gratin is out of the oven, let it rest for a few minutes. Before serving, sprinkle with chopped fresh parsley for a touch of freshness.
2. Serve : Serve the gratin hot, accompanied by a green salad or steamed vegetables for a balanced meal.

Tips and Variations

• Accompaniments : This gratin goes well with basmati rice or steamed potatoes.
• Variants : You can add other seafood like squid or scallops for an even richer version.
• Light cream : For a lighter version, use low-fat crème fraîche or coconut milk for an exotic taste.

Conclusion

Cod, shrimp and mussel gratin is a comforting dish that brings a taste of sea to your table. Easy to prepare and full of flavor, it is perfect for impressing your guests while being simple to make. Feel free to try this recipe and adapt it to your tastes by adding your favorite seafood. Enjoy your meal!