This vegetable flatbread brings a healthy twist to a classic recipe. This easy, vegetarian flatbread recipe includes a selection of finely chopped vegetables which not only gives it texture and more flavor but also adds a bit of extra nutrition.
To make it, you will need carrots, peppers, green onions, and a handful of pantry ingredients like flour, yeast, salt, and olive oil. Dice the vegetables finely, mix with the rest of the ingredients, and allow to rest. Once the dough has risen, it’s ready to cook and enjoy!
The flatbreads are best served immediately after cooking so that they’re fresh and warm. It’s also easy to customize the recipe as you like, so make sure you look at our tips below!
Vegetable Flatbread: The Easy Recipe Packed with Veggies
Flatbreads are a wonderful way to enjoy a simple, wholesome meal. This vegetable flatbread recipe is loaded with colorful veggies, light, crispy, and full of flavor. Perfect as a quick lunch, dinner side, or even a party appetizer, it’s a versatile dish you’ll love making again and again.
Ingredients (Serves 4)
For the Flatbread Dough:
- 2 cups (250 g) all-purpose flour (or whole wheat flour)
- ¾ cup (180 ml) warm water
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon baking powder
For the Veggie Topping (adjust to taste):
- 1 small zucchini, thinly sliced
- 1 bell pepper, diced
- 1 small red onion, thinly sliced
- 1 small tomato, sliced (or cherry tomatoes, halved)
- ½ cup (50 g) shredded mozzarella or feta cheese (optional)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano or Italian herbs
- Salt and pepper to taste
Instructions
1. Make the Dough
- In a bowl, combine flour, baking powder, and salt.
- Add warm water and olive oil, mixing until a soft dough forms.
- Knead for about 5 minutes until smooth.
- Cover and let rest for 20 minutes.
2. Prepare the Veggies
- Slice and chop all vegetables evenly.
- Toss with olive oil, herbs, salt, and pepper.
3. Roll and Cook the Flatbread
- Divide the dough into 4 pieces.
- Roll each piece into a thin round or oval.
- Heat a skillet or griddle over medium heat.
- Cook each flatbread for 2–3 minutes per side until golden spots appear.
4. Assemble and Bake
- Preheat oven to 400°F (200°C).
- Place cooked flatbreads on a baking sheet.
- Top with veggies and cheese (if using).
- Bake for 8–10 minutes until the vegetables are tender and the cheese is melted.
Serving Ideas
- Drizzle with balsamic glaze for extra flavor.
- Serve with hummus, tzatziki, or garlic yogurt sauce.
- Cut into slices and enjoy as an appetizer or light dinner.
Final Thoughts
This easy vegetable flatbread is a delicious, colorful way to add more veggies to your meals. With its crisp base and fresh toppings, it’s perfect for busy weeknights or casual gatherings. Simple, wholesome, and satisfying—this recipe is sure to become a favorite.
